FULLBRIDGE: RESILIENCE BUILDING TOOL

Resilience Building Tool

Resilience isn’t just about bouncing back—it’s about moving forward with clarity and strength. This tool helps you define practical, personalized steps to stay focused, flexible, and effective when faced with a tough problem. When the pressure’s on, you’ll have a plan—and the mindset to follow through.

Describe the challenging situation you’re facing (200 characters max):

How resilient do you feel right now? (1 = Low, 5 = High)

3

Which resilience habit would you like to focus on?